This New Year, take the affirmation challenge and feel the magic!

  SWAPNIL  SAUNDARA e-zine  

Vol- 09, Year - 2022

This New Year, take the affirmation challenge and feel the magic!

Published by 

Aten Publishing House

'The Bold Brigade’, a collective to celebrate the Inclusive Power of Arts.

__________________________

The definition of affirmation is the act of confirming something to be true, or is a written or oral statement that confirms something is true. An example of affirmation is reminding a child that she is smart.

Affirmation Art fire the will to focus and persevere towards goal realisation and enable positive thoughts to permeate your subconscious.

The Affirmation Art Process |

Creating a Well-Formed Belief Statement:

⦁ Write in the first person (use “I…” ).

⦁ Use present tense.

⦁ Use only positive statements. If you see an affirmation that has words like “don’t,” “can’t” or “won’t,” it’s not a statement you’ll want to repeat.

⦁ Keep it short.

⦁ Affirmations are spoken as statements of fact and truth. Statements that contain words like “might” and “could” aren’t nearly as powerful as statements that contain words like “am” and “do.”

⦁ Make it emotionally meaningful to you. It should “feel” right.

Examples: I am loved. I believe in my dreams. I am worthy.

Write them down, paint them and post them somewhere visible in your home. Keep a copy of them in your pocket or phone. Put your affirmation art where you can see it. Repeat the phrases throughout the day.

Make it a habit and try to say them at the same time every day. Feel the feelings of these affirmations being factual. Feel what the new, improved you looks and feels like.

Smile when you say them! Know the positive self-talk brings positive results.

Always remember, affirmation art strengthens your confidence by reminding you of what you can do right now.

So, creating an affirmation specifically tailored to your goals may work best.

Negative thoughts, comparison and insecurity always pop up from time to time. We’re only human, right?

We need to set up mechanisms that will help us snap out of the negativity and keep us happy and productive!

So, take the affirmation challenge, create your own affirmation art and feel the magic.

Scroll through these 22 positive affirmations — and manifest your way to the perfect day:

1. I have the power to create change.

2. I am worthy of what I desire.

3. I can. I will.

4. I am in charge of my life. 

5. I am resilient and can get through anything.

6. I claim my desires. I hold great visions. I am ready to receive.

7. I am worthy. I am loved. I am enough. 

8. I am complete as I am.

9. I am content and free from pain.

10. I am loved and worthy.

11. I am more than my circumstances dictate.

12. I am open to healing.

13. I am my light.

14. My presence is my power.

15. I am unstoppable.

16. I invite art and music into my life.

17. I am proof enough of who I am and what I deserve.

18. I am safe and surrounded by love and support.

19. I am understood and my perspective is important.

20. I am worthy of investing in myself.

21. I am valued.

22. I love that I love what I love.

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